Perfect freckle Secret

Homemade lemonade attaining

Think of whitening Star - Lemon even the list ? Lemons contain vitamin c can whitening ingredients, but unrefined natural lemon vitamin c not only can not be directly absorbed by the skin , and more contains an ingredient called solanine , easy to form spots . If you are to attaining lemon zest or juice , and then the sun , then , there is more chance of stain will greatly increase it !

Natural speckle diet

In natural foods , with maintenance of the skin and eliminate freckles effect of food there are many kinds . Now introduce some clinically proven that there are effective therapeutic method .

Tomato juice: drink a daily cup of tomato juice or eat tomatoes , prevention and treatment of freckles has a good effect . Because tomatoes are rich in vitamin c, known as " vitamin c 's warehouse ." Vitamin c can inhibit the activity of tyrosinase, the skin , effectively reduce the formation of melanin , making the skin white and tender , dark spots fade.

Cucumber soup: Take 100 grams of rice , fresh cucumber 300 grams , 2 grams of salt , ginger 10 grams. Wash the cucumber , peeled and cut into thin slices to the heart . Rice washing clean , wash ginger Crush . Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens , into the salt seasoning. Second day, warm clothes, you can moisturize the skin, beauty cream, lose weight. Modern scientific research shows that cucumber is rich in potassium and a certain amount of carotene, vitamin c, vitamin b1, vitamin b2, carbohydrates, proteins, and mustard , phosphorus, iron and other nutrients. Regular consumption of cucumber porridge , can eliminate freckles , whitening skin .

Lemon juice, sugar : Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin c, 100克lemon juice contains vitamin c up to 50 mg. In addition it also contains calcium , phosphorus , iron and b vitamins and so on. Often drink lemon juice, not only soft white skin and preventing vascular aging , eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis .

Black fungus jujube soup: Take 30 grams of black fungus , red dates 20 . Wash the black fungus , red dates , add water, boil for half an hour or so. Daily breakfast, after dinner each time. Often take , can Totale cream , body muscle abundance , and for the treatment of facial spots