Magic fruit to make a woman stay young

Cherry

Fruit beauty since ancient times . Cherry juice can help skin whitening ruddy face , wrinkles clear spot , is a lot of whitening products favorites. Cherry is not only rich in vitamin C, but also extremely rich in iron , is 13 times hawthorn , apple 20 times . In addition to the high iron content , it also contains a balance of cortical secretion, slow down the aging of vitamin A, help activate cells, beautify the skin .

Pomegranate

Mouthwatering Pomegranate has been shown to have strong antioxidant effect. It contains a substance called ellagic acid composition, can make cells from the environment pollution , UV rays harm, trophoblast cells , slow the aging body . Studies have shown that ellagic acid in radiation than red wine and green tea contains polyphenols more "severe ."

Carrot

Carrot known as " skin food", to moisturize the skin . Carrots are rich in pectin substances, can be combined with mercury , so that the body of harmful ingredients to be discharged , and the skin looks more delicate rosy. It contains β -carotene , antioxidant and whitening the skin can prevent melanin deposition, and can remove excess skin keratinocytes . It also contains antioxidant vitamins can not be less E.

Olives

Back in ancient Greece , olive tree is a symbol of life and health , in addition to food as a health food , the more prominent cosmetic effect. From the leaves to the fruit , olive skin body can extract the essence. Olive leaf extract helps skin cells against pollution, UV rays and stress-induced oxidation ; while the olive fruit containing the other potent antioxidants - phenolic compounds, which combined with the olive bitter elements , can provide dual antioxidant repair .

Cucumber

It tastes delicious, crisp fragrance, highly respected people thin . And it is rich in human growth and development and a variety of essential life activities sugars and amino acids, and is rich in vitamins for skin, muscle to provide sufficient nutrients to be effective against skin aging, reduce wrinkles. Contained abundant acid , to clean and whiten skin, eliminating sunburn and freckles , alleviate skin irritations.

Grapes

It contains a lot of grape polyphenols with antioxidant function , can block the proliferation of free gene , effective anti-aging ; also contains tannic acid, citric acid , there is a strong convergence effect and soft moisturizing effect . In addition, the grape flesh contains vitamin B3, and rich in minerals , can be deep moisturizing , anti-aging and promote skin cell renewal .

Lemon

Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. In addition, rich in organic acids , citric acid, has a strong antioxidant , to promote skin metabolism, anti-aging and anti pigmentation and so very effective.

Apricot

Not only has the vibrant appearance, but also rich in sugars, fruit acids, dietary fiber, flavonoids, vitamin C and iron , phosphorus, zinc and other minerals, particularly rich in vitamin B17 levels . Almonds are also rich in protein, fat, carotene , B vitamins , vitamin C and calcium, phosphorus, iron and other nutrients. Rich in minerals and unsaturated vegetable oils , soft and nourished with good results.

Grapefruit , orange , orange

Conducted by a research institute 2005 study confirmed the smell of grapefruit women than men make an average of six years younger look . Now, grapefruit contains a citric acid has been widely used in the skin care field . This ingredient helps the dead skin cell metabolism and excretion, thereby to make skin smooth , reproduce glory.