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2013年10月10日星期四

Melon corn soup, magic face-lift


Want to be successful face-lift, attention should be eating more foods high in potassium. Potassium can promote the body metabolism, eliminate improper diet or unhealthy habits arising from the facial swelling. In addition, high-fiber seaweed, tofu, dried tofu and vegetables, fruits, are good friends face-lift.

Spinach

Spinach is rich in potassium, vitamin A and vitamin C, but pay attention to cooking methods, spinach very easy to loss nutrition.

Bean sprouts

Pea green vegetables contain very rich in nutrients, which of course advantageous to eliminate edema and potassium, and sugar pea dish can strengthen the chewing function is to promote oral activities, quality food.

Melon corn soup

Melon and corn have to fat, to edema effect, and this is also very simple to cook soup, continuing to drink one to two months, will certainly bear fruit. To eat foods high in salt, otherwise it will increase swelling.