Papaya is to allow you more beautiful

Papaya is rich in papain, can help lubricate the skin, toxins from the body as soon as possible. So many purifying cleansing gel will contain papaya enzymes ingredients, so your skin clean, delicate, fresh and healthy appearance. In fact, you can wash yourself with papaya directly when liquid water on the face and massage massage.

Papaya contains 328 calories, protein 21.6 g, fat 9.3 g, fiber 6.4 g, calcium 240.5 mg, iron 2.2 mg, zinc 1.4 mg, vitamin C263.6 mg.

Usually eat papaya cut when the first number of petals, how much to eat peeled flap flap put it, scraping flesh, cut fresh fruit plate. Taste creamy, fragrant and sweet. If you eat once, the rest is best not to peel, use plastic wrap and refrigerate on within a few days as soon as possible after eating. Part of the refrigerated papaya may be slightly bitter taste, does not affect the other. Green papaya salad is a super beauty feast. Also papaya juice and milk together, can be described as a very tasty drink.