Enhance immunity vegetarian

Establishment of the body antioxidant defense system
Scientific research shows that the antioxidant capacity of colorful fruits and vegetables their rich color from the first: red strawberries, green broccoli, orange carrots, purple grapes ...... has been able to show a variety of colors, because these substances can be colored protect plants from atmospheric oxidation process. The reason they appear to have color, because the chemical structure of these substances can absorb visible light. In other words, this chemistry can neutralize free radical damage. Apples example, a complete apples can be stored for several days, but a cut apple, some will soon flesh turns brown oxidation. This is because the red apple in oxidation resistance to contain beneficial substances.
In addition to colored substances can help anti-oxidation, a variety of other fruits and vegetables also contain antioxidants that can help strengthen your own "antioxidant defense system." Vitamin C, vitamin E and other antioxidants are common. "Time Magazine" has chosen the most antioxidant capacity of 10 kinds of food, tomato ranked first. Because tomatoes are rich in lycopene, and lycopene antioxidant capacity of vitamin C, 20 times.
       Dr. Susan particular reminder, it's better to eat cooked tomato antioxidant capacity doubled. In addition In addition, grapes, green tea, garlic, broccoli, etc. are the common market excellent antioxidant food. Including garlic, ginger has also been known in the country, but because there are a lot of people without strong odor like. Dr. Susan recommended a strong piece of allicin, allicin extract with other different products, in addition to containing the high-quality garlic extract, but also onion powder, olive leaf extract and ginger ingredients, improve immunity function doubled. Allicin tablets and enteric coating technology is used to avoid stomach irritation, it will not leave bad breath, is a simple antioxidant supplements an excellent choice.