Papaya (Papaya), also known as pumpkin, rind is smooth and beautiful, sweet and delicious, nutritious, daily consumption in most of the raw fruit, fruit juice or fruit juice machine labeled drinking can also be made vegan, fried, boiled, pickled or processed made of candied fruit and other food, there is "one hundred benefits of the fruit", "fruits of the Emperor" and "Longevity melon," Blair said.
Papaya Rich folded more than seven amino acid and calcium, iron, etc., also contains papain and papaya alkali. Its vitamin c content is Apple's six times more than half a medium-sized papaya sufficient for adult day requirement of vitamin C.
Papaya has Jianpixiaoshi role. Papaya papain, can be broken down into fatty acids. There is also a papaya enzyme that can digest protein, help the body digest food and absorb; Its unique papaya alkali with anti-tumor effect, and can prevent human carcinogen eleven ammonium nitrite synthesis, on lymphoblastic leukemia cells has a strong anticancer activity.
Papaya and warm, nutrient easily absorbed directly by the skin, especially the function of the lungs can play. When the lungs are properly moisturize after feasible qi and blood circulation, the skin becomes smooth, soft, delicate, and therefore reduce wrinkles, ruddy face. Eat papaya, you can prolong life.
Papaya enzyme addition to help digestion, it can also help the body break down fat, but also can promote skin metabolism, help dissolve the accumulation of sebum in the pores and aging skin. Papaya enzyme also about many skin care products is one of the important ingredients.
Papaya also contains ingredients to promote breast flow, papaya for mammary helpful, there is the effect of lactation. Women's lack of milk after eating papaya can increase milk; papaya and warm, able to recuperate the normal secretion of female hormones to achieve Breast effect. With yam (wild yam is a plus) intake, for hormonal balance and body conditioning environmental effect is a plus!
Ingredients: papaya, yams, corn, carrots.
1. Papaya (papaya is best green papaya), peeled, cut into squares.
2. Yam, peeled, washed, cut into pieces hob.
3. Corn stripped shell, shall, cleaned, cut into pieces.
4. Carrots, peeled, washed, cut into pieces hob.
Papaya yam corn soup (Source: Donglin vegetarian)
Papaya (Papaya), also known as pumpkin, rind is smooth and beautiful, sweet and delicious, nutritious, daily consumption in most of the raw fruit, fruit juice or fruit juice machine labeled drinking can also be made vegan, fried, boiled, pickled or processed made of candied fruit and other food, there is "one hundred benefits of the fruit", "fruits of the Emperor" and "Longevity melon," Blair said.
Papaya Rich folded more than seven amino acid and calcium, iron, etc., also contains papain and papaya alkali. Its vitamin c content is Apple's six times more than half a medium-sized papaya sufficient for adult day requirement of vitamin C.
Papaya has Jianpixiaoshi role. Papaya papain, can be broken down into fatty acids. There is also a papaya enzyme that can digest protein, help the body digest food and absorb; Its unique papaya alkali with anti-tumor effect, and can prevent human carcinogen eleven ammonium nitrite synthesis, on lymphoblastic leukemia cells has a strong anticancer activity.
Papaya and warm, nutrient easily absorbed directly by the skin, especially the function of the lungs can play. When the lungs are properly moisturize after feasible qi and blood circulation, the skin becomes smooth, soft, delicate, and therefore reduce wrinkles, ruddy face. Eat papaya, you can prolong life.
Papaya enzyme addition to help digestion, it can also help the body break down fat, but also can promote skin metabolism, help dissolve the accumulation of sebum in the pores and aging skin. Papaya enzyme also about many skin care products is one of the important ingredients.
Papaya also contains ingredients to promote breast flow, papaya for mammary helpful, there is the effect of lactation. Women's lack of milk after eating papaya can increase milk; papaya and warm, able to recuperate the normal secretion of female hormones to achieve Breast effect. With yam (wild yam is a plus) intake, for hormonal balance and body conditioning environmental effect is a plus!
Ingredients: papaya, yams, corn, carrots.
1. Papaya (papaya is best green papaya), peeled, cut into squares.
2. Yam, peeled, washed, cut into pieces hob.
3. Corn stripped shell, shall, cleaned, cut into pieces.
4. Carrots, peeled, washed, cut into pieces hob.
5. The mushroom, corn on the cob, cabbage, mushroom into the stainless steel pan, add water (add a little water, add soup middle is not raw water) cage steam for 1 hour.
6.1 hours, remove mushroom, corn on the cob, cabbage, mushroom reserved for other uses.
7. Take bowl, add yams, corn, carrots, pour Step 6 vegetarian soup, add a little salt, mushrooms fine cage steam for 45 minutes. Add papaya, and then steam for 15 minutes, remove the can.
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